Women's Self Defense in Chesterland:
Walk Without Fear. Live With Confidence.
Real-world self-defense isn't about "fighting like a man." It's about utilizing leverage, psychology, and awareness to safeguard your life.
🚫 No "Cardio Kickboxing" fluff. This is technical survival training.
🧠 Psychology First
Most attacks start before physical contact. We teach you to spot predatory behavior and de-escalate before violence occurs.
🔒 Leverage Over Strength
We teach biomechanics designed for smaller frames. Learn to escape hair grabs, bear hugs, and pins without needing to be stronger than your attacker.
🛡️ Reality Based
We train in normal clothes and realistic scenarios (parking lots, confined spaces), not just on comfortable gym mats.
"I walked in nervous and walked out feeling like I could handle myself. The instruction is practical, safe, and incredibly empowering. I highly recommend this for any woman who runs or works alone."
— Sarah M., Local Realtor
Taught by a Professional
Sensei Gregory Baum is a certified Assault Prevention Instructor with a background in Intelligence and Private Investigation.
He understands the psychology of violence and creates a safe, controlled environment where women can learn to tap into their power without fear.
Choose Your Training Path
Introductory
Self Defense Seminar
A 2-hour crash course in personal safety. Perfect for college students & professionals.
📅 Monthly Sessions
Saturday Mornings (10AM - 12PM)
$40
Text for Next Date →Ongoing Training
Weekly Tactical Class
Build muscle memory through consistent training. Join a supportive group of women.
Every Wednesday
7:00 PM - 8:00 PM
$50/mo
Text to Try a Class →Have questions? Call or Text Sensei Baum directly at (216) 317-1927
Common Questions
Do I need to be in good shape to start?
Absolutely not. Our program is based on leverage, not athleticism. You do not need to do pushups or run laps to learn how to save your life. We meet you exactly where you are.
What should I wear?
Wear whatever you are comfortable moving in. Yoga pants, leggings, or sweatpants and a t-shirt are perfect. We train barefoot on the mats.
I have absolutely zero martial arts experience. Is that okay?
That is actually preferred! You have no bad habits to break. Our women's program is designed specifically for beginners who have never thrown a punch or been in a fight.
Not sure if this is right for you?
Sensei Baum is happy to discuss your specific goals and help you find the best path.
Ask a Question →